Amount of Valine in Figs, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Figs, canned, light syrup pack, solids and liquids there is 0.015 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Figs, canned, light syrup pack, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Figs, canned, light syrup pack, solids and liquids
Figs, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, canned, light syrup pack, solids and liquids are listed below.
Water
|
81.26 g
|
81.26%
|
Energy (calorie)
|
69 kcal
|
|
Energy (joule)
|
289 kJ
|
|
Protein
|
0.39 g
|
0.39%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.3 g
|
0.3%
|
Carbohydrate, by difference
|
17.95 g
|
17.95%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
16.15 g
|
16.15%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
10 mg
|
0.01%
|
Potassium, K
|
102 mg
|
0.10%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.108 mg
|
|
Manganese, Mn
|
0.086 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Figs, canned, light syrup pack, solids and liquids