Amount of Valine in Figs, canned, light syrup pack, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Figs, canned, light syrup pack, solids and liquids there is 0.015 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Figs, canned, light syrup pack, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Figs, canned, light syrup pack, solids and liquids

Figs, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, canned, light syrup pack, solids and liquids are listed below.

Water 81.26 g 81.26%
Energy (calorie) 69 kcal
Energy (joule) 289 kJ
Protein 0.39 g 0.39%
Total lipid (fat) 0.1 g 0.1%
Ash 0.3 g 0.3%
Carbohydrate, by difference 17.95 g 17.95%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 16.15 g 16.15%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.29 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 10 mg 0.01%
Potassium, K 102 mg 0.10%
Sodium, Na 1 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.108 mg
Manganese, Mn 0.086 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Figs, canned, light syrup pack, solids and liquids